Qi Gong
Qi Gong is the cultivation of qi or life force energy. It is a simple yet profound practice which enables the body to grow stronger and healthier. This ancient Chinese practice maintains and helps the body achieve optimal health and inner peace. Qi Gong helps the body to heal from minor and major illnesses. If you have stress, find yourself becoming overwhelmed easily, or need to recover from an illness or disease; give Qi Gong a try. It is for people of all ages and abilities, and from all walks of life.